Grace May

I am a yoga enthusiast who has been practicing for about 8 years before I took teacher training, following an inspirational and transformative experience at a yoga retreat.  I want to share my love of yoga with others, including the many mental and physical benefits, and help them transform their lives.  I also personally am growing in my personal practice and understanding of yoga philosophy and am currently teach vinyasa style hot yoga at Core Power Yoga. I have crafted unique vinyasa style flow sequences, featuring peak poses and focus muscle groups.  I provide descriptive verbal cues, demonstration and physical assistance to students to guide them into the poses.