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Kendra Guthrie

With over a decade of experience teaching in studios, workshops, festivals, retreats, higher education, elementary, middle and public high schools, Kendra currently serves as Executive Director of Humble Warrior Collective, a nonprofit whose mission "provides marginalized and underserved individuals access to trauma-informed movement and mindfulness techniques, empowering communities to cultivate personal wellness, discovery, and resilience."
 
Kendra’s fusion of movement styles continues to evolve following evidenced-based forms of practice emphasizing wellbeing, self-inquiry, self-sovereignty, and empowerment. 

East truly meets west; and the embodiment is a pint-sized whirlwind of energy and information. Spinning her own mix of the greatest hits, imbued with poetry, and an encyclopedic approach at relevant information, Kendra’s playful flows rock you through a class full of awakening asanas; intending to stretch the body, the mind, and anything left or in-between. 

Ashtanga

Power Yoga

Slow Flow

Soft Stretch

Restorative Yoga

Yin Yoga 

Vinyasa Flow Motion Yoga

Trauma-Informed & Recovery Yoga

Mindfulness Meditation

Mindful Self Compassion

Self-Care & Wellness Practices

Trained under: 

Tracey Miller, Johnny Kest, David Williams, Chrispy Bhagat Singh, Dave Smith Dharma, Kyczy Hawk, James Fox, Dr. Sarah Bowman, Seane Corn, Hala Khouri, Suzanne Sterling

 

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