David Pavan

I am currently finishing my Master's program in Microbiology & have been heavily involved in the medical field as a Board Certified Polysomnographer. My love for fitness has expanded over the last few years even though I had to leave my semi-pro soccer team of four years. I offer over 20 years of Martial Arts, full-contact, and Vale Tudo training. My classes typically include a mix of Muay Thai Kickboxing, Gracie Brazilian Jiu-Jitsu, Judo, Boxing, Tae Kwon Do, Krav Maga, cardiovascular endurance, and strength training. Whether one-on-one training or in a group setting, I pride myself on giving my all and ensure everyone walks away stronger, with more confidence, and the desire to see me again.

Happily certified as a Strong Nation instructor! 

I'm a retired Police Officer (forced to retire due to medical reasons) with a passion for fitness and training. During my time as an Officer I received several certifications in various fitness and self-defense categories. I am certified to instruct Police Officers as well as appoint them as instructors. Through my years of multiple Martial Arts training I had the distinct honor of training some of our U.S. Military, Police Officers, and civilians. I've been told many times that I bring an aura of confidence, knowledge, and passion for sharing my training background.