tsipora kokernoot

I am originally from Holland, born in Amsterdam, have a BA in Business administration, and was introduced to the world of Health and Fitness after the birth of my youngest son.Once I started I was hooked! I was amazed at how my body changed and how I was able to change and improve the lives of so many people I trained.

In 1996 I move with my family (husband and 2 sons) to Israel where I made Fitness and Health my main profession. I stared my own small gym where I gave aerobic and body shape lessons.

In 1999 and 2000 I became the Israeli Body Building Champion for women (light weight) and in 2000 I got 2^nd place in the Mediterranean Women’s BB championship. (IFBB)

I have a variety of certifications in different areas of exercise. Certifications are great, but what makes me a great instructor are the 17 years of practice and my love for being a Group Fitness Instructor as it allows me to not only share my passion for fitness and body shape but it also allows me to educate my students and assist them in achieving their goals!                                                     I really enjoy helping and educating others, showing them that working out is a task which is not always easy but it can be a lot of fun and a gratifying experience!