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Ralph Arellanes

Ralph is a native of New Mexico who has 7 years of experience as a personal trainer, fitness manager, orthopaedic consultant, and corrective specialist. He is a University of New Mexico honors graduate in Languages and Psychology and a certified corrective exercise specialist with the National Academy of Sports Medicine. Growing up as a decorated wrestler and scholar, he has developed a tireless work-ethic and a dynamic teaching method. Ralph has a diverse range of talents that attract clients of all demographics. He specializes in post-rehabilitation, functional training, sport performance, kettlebells, and nutritional guidance. He has worked with a diverse range of clientele from business professionals and actors, to physicians and athletes. Ralph has a strong belief in developing and maintaining a fundamental foundation of healthy habits and following a systematic progression to attain results and maintain a sustainable lifestyle. There are many ways to make a program successful, but often what is lacking in a workout and the reason why they frequently fail is simply one thing: the fun factor, the more diverse and enjoyable you make your workouts, the less monotonous and routine they become. Every session designed is unique, and includes everything from core conditioning and plyometrics, to kettlebells and TRX suspension training so it is rare you find yourself bored and plateu with your workouts. Ralph enjoys a very active lifestyle, whose hobbies include rock climbing, skiing, mixed martial arts, trail running, traveling, foreign films, and spending time with family.