Jodi Lederer

I am a 45 year old married mom with two adult kids. I live in a great beach town and love to escape the cold winters and take fitness vacations.   I got hooked on fitness about twenty ears ago.  I had lost a great deal of weight over twenty years ago, but yo-yo-ed up and down until I discovered fitness.  I realized it was the answer to staying young and feeling healthy and fit.  I became a trainer and a fitness instructor because I love to share that with other people.  I look at a training session or when I teach a class as a party that I am hosting, and inviting everyone to come join in.  I  love  fitness travel.  It is like a great way to get out of my " box" and share my favorite things with other people.  Health and fitness are a journey, and each day is a new chance to make changes to get healthier and stronger.