I graduated Katherine Gibbs, School with an Associates Degree, and continued my education at St. John's University, in 1982
As you can see from my professional experience above, in 2001 I jumped into fitness and it has become my LIFE. I love transforming people's bodies as well as their self-esteem. I love what I do! I am an accomplished personal trainer and group fitness instructor, spinning instructor and most recently have completed my Yoga Alliance Certified Yoga Instructor certification. I value myself in getting to know each and every one of my clients/students in classes, by knowing their limitations and/or strengths. I continue to educate myself on trends and findings in the fitness industry, by taking workshops, reading and training under other instructors.
I truly love my profession! Helping people feel good about themselves is probably the best gift that any teacher can give their students, and I am a Teacher.
As you can see from my professional experience above, in 2001 I jumped into fitness and it has become my LIFE. I love transforming people's bodies as well as their self-esteem. I love what I do! I am an accomplished personal trainer and group fitness instructor, spinning instructor and most recently have completed my Yoga Alliance Certified Yoga Instructor certification. I value myself in getting to know each and every one of my clients/students in classes, by knowing their limitations and/or strengths. I continue to educate myself on trends and findings in the fitness industry, by taking workshops, reading and training under other instructors.
I truly love my profession! Helping people feel good about themselves is probably the best gift that any teacher can give their students, and I am a Teacher.