Gavin Lawson

I have been a fitness enthusiast since 2004. I took up group cycling (spinning) in 2005 as a way of keeping in shape and improving my fitness level for Soccer, and have been hooked ever since. I decided to get my certification in 2010 and have been teaching at the University of Guelph since January 2011, and also at The Athletic Club since October 2011. I completed my group fitness certification in September 2012 at the University of Guelph. My personality and teaching style lean towards Bootcamp style classes. I also enjoy teaching Innovative Interval style classes, 20-20-20 stlye classes and Core classes.