I am a lifelong fitness, exercise and sports enthusiast, who has been fortunate enough to be able to participate and instruct since my early teenage years! I am an active coach and instructor in the classroom, field, court and studio from squash to soccer to Boot Camp and strength training circuits. I strive for variety and pushing my classes beyond, to limits they didn't know they had. Life is more enjoyable when you are active and healthy, and I wish that for all my participants!