Sue Springer-Hewitt

I started my career as a school teacher.  After discovering physical fitness and all of it's tremendous benefits in my late 20's I was hooked.  I lost 70 lbs of fat and teaching others about the value and benefits of good health, exercise and nutrition became my passion!  I absolutely love my job.  I have been Personal Training for 7 years now and I still love to learn, I take every chance I get to learn something new in the industry.  Variety is what I love and so do my clients.  That is probably why they never leave me.  Everyday it's something new and different but, I always take into account their personal strengths and limitations when planning their workouts.  5 years ago I became certified in yoga thru YogaFit.  I never imagined that it would become such a huge part of my business.   My yoga classes are strengthening balancing and stretching but never to difficult.  They are geared towards beginner to intermediate yoga students.  I always add in some core work as well as some foam roller techniques.  I think that makes my classes popular and unique.  We always finish class with a relaxing guided meditation.  Everyone always leaves feeling so much better then when they came.  I love what fitness has done for my life and I am so happy that I get to spread it to the rest of the world!