Ayana Band

Coach Ayana O is a highly transformative Business and Mindfulness Consultant, Yoga Teacher and Speaker, combining traditional results-proven methods and mindfulness techniques to help individuals maximize their time and talent transition from BOP (burnt out, overwhelmed, procrastinating) to TOP (triumphant, organized, productivity), take decisive action to enjoy more happiness, peace, satisfaction and success in life.

Her passion and focus for helping people transition from employee to entrepreneurship and or from their current state to their desired self comes from her own transitions in life from BOP to TOP using the techniques and methods herself. Knowing firsthand that when an entrepreneurial spirit stifles his or her ideas and passion projects, it leads to discord in all aspects of life, she is committed to helping individuals and corporations transition mindfully to where they need to be.

Ayana’s work as a coach, consultant, teacher and speaker is where she has found her passion and purpose collide. By allowing others to see the possibilities before them, it brings harmony into their lives through creation of new and more productive habits, accountability, and taking action, turning goals and ideas into real results in their business and personal lives.

Ayana has a B.S. in Psychology from The Open University, an M.B.A. in Business Administration (with honors) from the University of Liverpool and a certified Yoga and Pilates Teacher (RYT-200). Ayana has lived in Jamaica, England, Japan and now the United States and has had careers in both the corporate world and as an entrepreneur. For fun, Ayana enjoys traveling (30 countries to date), volunteering, dancing, yoga, hiking, running, and spending quality time with family, friends and herself.