Ashley Ferrel has a lifelong passion for movement, travel, and the connection between the brain and the body in cultivating well-being. A trained dancer from the age of 6, she went on to become a Dallas Cowboys Cheerleader. She is also a passionate student of counseling and psychology, working in private practice as a psychotherapist. Ashley is a Yoga Alliance RYT 200 and Psychotherapeutic Yoga Clinician (PYC 200). She helps her clients find peace and empowerment through mindful movement.