Mix your passion with paradise ™

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Denise enjoys everything fitness!  I am an optimistic, high energy, kind, fun, happy woman. I am a lover of good food, travel, beautiful views, people, health and holistic wellness.

She is a yoga therapist with over 1000 hour of study, earning the highest level of yoga recognition C-IAYT, E-RYT 500 and YACEP yoga educator.  She added Yoga4Cancer certification in 2022.  Denise teaches Hatha, Vinyasa, Restorative, Yin, Meditation. Pranayama and Yoga Nidra.

Starting out in the fitness industry as a personal trainer, she added group fitness classes that now include CoreFirst, HiIT, Tabata, Bootcamp and Aqua Fitness.

She also specialized working with special populations, children and coaching clients in weight loss, and holistic wellness.

follow me on IG @acompassionateyogi