Seth Stanbery

I've been into sports and fitness my whole life.  When i was younger it was just called being outside and having fun.  Growing up I played baseball, football, basketball and track and field.  As I've gotten older and working a job that requires that I sit in front of a computer 8 hours a day, I've realized that fitness and movement or more imortant than ever.  About 8 years ago I got serious about working out.  I spend 2 hours a night, 5 nights a week in the gym and I wish it was more but life's other demands keep me from doing so.  That being said, I decided to change what I could change and see where it would take me.  Last month I took the exam to become a certified personal trainer through the American Council on Exercise and passed!  Now helping others to be fit is my goal!  It's a new path in my life and I'm wanting to help whomever I can to have a happier and healthier life!