Accomplished fitness and wellness professional with over 30 years of experience teaching Yoga, Pilates, and physical education across New York City. Recognized for developing innovative health curricula, leading large-scale public fitness events, and delivering programs that enhance resilience, mindfulness, and lifelong wellness.
Key Skills
• Yoga & Pilates Instruction
• Group Fitness Training
• Curriculum Development
• Resilience & Mindfulness
• Community Wellness
• Public Speaking