Len Glassman

GOOD HEALTH...IS THE SUM OF SMALL EFFORTS... REPEATED OVER TIME...   

PROFESSIONAL EXPERIENCE:       PERSONAL TRAINER/FACILITY OWNER - Certified Personal Trainer and Certified Health Nutritionist with over 20 years of  training and fitness experience.  Facility owner, Personal Best Training & Pilates Center, a professional personal training, Bootcamp and Pilates facility. 

HEATH ADVISOR, WELLNESS & LIFESTYLE CONSULTANT - Lecturer, advisor, motivational speaker and health consultant.  Creator of interactive, web-based exercise and lifestyle video and audio programming. 

RUTGERS - THE STATE UNIVERSITY - New Brunswick, New Jersey  

WORK EXPERIENCE:       PERSONAL BEST FITNESS CENTER- Garwood, New Jersey (www.pb-fitness.com) Owner

Training facility comprised of elite professional trainers with diverse backgrounds.  Complete Pilates studio featuring full line of Pilates apparatus.  Bootcamps & sports performance based programming.  Sports injury prevention and recovery programs.     

• Contributor - "Foods That Hit the 'Reset' Button"- Men's Fitness Magazine (2012): http://www.mensfitness.com/nutrition/what-to-eat/foods-that-hit-the-reset-button
• Contributor - "Foods That Help Prevent Hair Loss"- Men's Fitness Magazine (2012): http://www.mensfitness.com/nutrition/what-to-eat/foods-that-prevent-hair-loss
• Contributor - "Spices With Surprising Health Benefits"- Men's Fitness Magazine (2012): http://www.mensfitness.com/nutrition/what-to-eat/7-spices-with-surprising-health-benefits
• Author - Achieving Your Personal Best Westfield Life Magazine Jan 2013 (pgs. 22 & 23)